Julian Tubman 21:08 row
5,026m
Meters
21:08.1
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
April 10, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.1 | 5,026m | 2:06.1 | 174 | 899 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 21:08.1 | 283m | 2:00.3 | 201 | 991 | 22 |
easy 5000m