Julian Tubman 7:20 row
1,699m
Meters
7:20.6
Time
2:09.6
Pace
104
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 24 |
Drag Factor | 97 |
April 11, 2018 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:20.6 | 1,699m | 2:09.6 | 161 | 852 | 24 |
5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
7:20.6 | 533m | 2:11.8 | 153 | 824 | 24 |
Cooldown