Julian Tubman 20:48 row
5,053m
Meters
20:48.5
Time
2:03.5
Pace
324
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
April 23, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.5 | 5,053m | 2:03.5 | 186 | 938 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 20:48.5 | 206m | 1:57.7 | 215 | 1038 | 22 |
20min progressive