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Julian Tubman 16x2:00/1:00r row

8,226m

Meters

32:00.0

Time

1:56.7

Pace

556

Calories

Rest Distance826m
Rest Time16:00.0
Overall Distance9,052m
Overall Time48:00.0
Average Watts220
Calories Per Hour1057
Stroke Rate26
Drag Factor101

April 28, 2018 08:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

16 X 2:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,226m 1:56.7 220 1057 26
2:00.0 504m 1:59.0 207 1013 27
2:00.0 506m 1:58.5 210 1022 27
2:00.0 507m 1:58.3 211 1026 27
2:00.0 507m 1:58.3 211 1026 27
2:00.0 510m 1:57.6 215 1039 27
2:00.0 512m 1:57.1 217 1048 26
2:00.0 515m 1:56.5 221 1061 26
2:00.0 514m 1:56.7 220 1057 27
2:00.0 516m 1:56.2 223 1066 27
2:00.0 518m 1:55.8 225 1075 26
2:00.0 518m 1:55.8 225 1075 26
2:00.0 520m 1:55.3 228 1084 26
2:00.0 519m 1:55.6 227 1079 26
2:00.0 520m 1:55.3 228 1084 27
2:00.0 516m 1:56.2 223 1066 27
2:00.0 523m 1:54.7 232 1097 27
r826m