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Julian Tubman 12x2:30/1:10r row

7,603m

Meters

30:00.0

Time

1:58.3

Pace

507

Calories

Rest Distance701m
Rest Time14:00.0
Overall Distance8,304m
Overall Time44:00.0
Average Watts211
Calories Per Hour1026
Stroke Rate26
Drag Factor110

May 12, 2018 08:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

12 X 2:30/1:10r

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,603m 1:58.3 211 1026 26
2:30.0 626m 1:59.8 204 1000 27
2:30.0 627m 1:59.6 204 1003 27
2:30.0 628m 1:59.4 205 1007 26
2:30.0 630m 1:59.0 207 1013 26
2:30.0 632m 1:58.6 209 1020 26
2:30.0 632m 1:58.6 209 1020 26
2:30.0 631m 1:58.8 208 1017 26
2:30.0 633m 1:58.4 210 1024 26
2:30.0 636m 1:57.9 213 1034 26
2:30.0 643m 1:56.6 221 1059 26
2:30.0 635m 1:58.1 212 1031 26
2:30.0 650m 1:55.3 228 1084 26
r701m