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Julian Tubman 12x2:30/1:10r row

7,603

Meters

30:00.0

Time

1:58.3

Pace

507

Calories

Rest Distance701
Rest Time14:00.0
Overall Distance8,304
Overall Time44:00.0
Average Watts211
Calories Per Hour1014
Stroke Rate26
Drag Factor110

May 12, 2018 08:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

12 X 2:30/1:10r

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,603 1:58.3 211 1014 26
2:30.0 626 1:59.8 204 984 27
2:30.0 627 1:59.6 204 984 27
2:30.0 628 1:59.4 205 984 26
2:30.0 630 1:59.0 207 1008 26
2:30.0 632 1:58.6 209 1008 26
2:30.0 632 1:58.6 209 1008 26
2:30.0 631 1:58.8 208 1008 26
2:30.0 633 1:58.4 210 1008 26
2:30.0 636 1:57.9 213 1032 26
2:30.0 643 1:56.6 221 1056 26
2:30.0 635 1:58.1 212 1008 26
2:30.0 650 1:55.3 228 1080 26
r701