Julian Tubman 2x3:00/1:10r row
1,469m
Meters
6:00.0
Time
2:02.5
Pace
95
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,570m |
| Overall Time | 8:20.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
May 14, 2018 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 28 | |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 28 | |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 28 | |
| r101m |