Julian Tubman 12x2:00/1:00r row
6,124m
Meters
24:00.0
Time
1:57.5
Pace
410
Calories
Rest Distance | 513m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,637m |
Overall Time | 36:00.0 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 27 |
Drag Factor | 109 |
May 30, 2018 15:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 6,124m | 1:57.5 | 215 | 1041 | 27 | |
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 29 | |
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 | |
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | |
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 | |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | |
2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | |
2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | |
2:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | |
2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | |
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | |
2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | |
2:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 | |
r513m |
12 X 2:00/1:00r