Julian Tubman 13:18 row
3,264m
Meters
13:18.3
Time
2:02.2
Pace
213
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
June 09, 2018 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.3 | 3,264m | 2:02.2 | 191 | 958 | 25 |
| 4:53.6 | 1,200m | 2:02.3 | 191 | 957 | 27 |
| 9:47.4 | 1,200m | 2:02.4 | 191 | 956 | 25 |
| 13:16.5 | 864m | 2:01.0 | 198 | 979 | 24 |
3.2km warm up