Julian Tubman 12:07 row
3,032m
Meters
12:07.5
Time
1:59.9
Pace
201
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
June 11, 2018 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 3,032m | 1:59.9 | 203 | 997 | 27 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 12:07.5 | 545m | 1:56.9 | 219 | 1052 | 27 |
3000m Cool down