Julian Tubman 12:25 row

3,029m

Meters

12:25.5

Time

2:03.0

Pace

195

Calories

Average Watts188
Calories Per Hour946
Stroke Rate28
Drag Factor110

June 12, 2018 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

3000m Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:25.5 3,029m 2:03.0 188 946 28
5:00.0 1,177m 2:07.4 169 881 28
10:00.0 1,236m 2:01.3 196 973 28
12:25.5 616m 1:58.1 212 1031 28