Julian Tubman v1000m/2:00r...2 row
2,000m
Meters
7:56.7
Time
1:59.1
Pace
133
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,080m |
| Overall Time | 11:56.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
June 13, 2018 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 28 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 28 | |
| r: 2:00 | 61m | |||||
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | |
| r: 2:00 | 19m | |||||
| r80m |
2k warm up