Julian Tubman 3x500m/2:00r row
1,500m
Meters
6:01.7
Time
2:00.5
Pace
98
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,639m |
| Overall Time | 12:01.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
January 14, 2019 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,500m | 2:00.5 | 200 | 987 | 28 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 28 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 28 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 28 | |
| r139m |
3x 500 until interrupted