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Julian Tubman 10x600m/1:40r row

6,000m

Meters

24:11.2

Time

2:00.9

Pace

389

Calories

Rest Distance492m
Rest Time16:40.0
Overall Distance6,492m
Overall Time40:51.2
Average Watts198
Calories Per Hour981
Stroke Rate26
Drag Factor93

March 05, 2019 15:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

10 x 600m

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:11.2 6,000m 2:00.9 198 981 26
2:29.2 600m 2:04.3 182 926 27
2:27.5 600m 2:02.9 188 948 26
2:26.3 600m 2:01.9 193 964 26
2:25.5 600m 2:01.2 196 975 26
2:24.6 600m 2:00.5 200 988 27
2:24.4 600m 2:00.3 201 991 27
2:24.4 600m 2:00.3 201 991 27
2:23.9 600m 1:59.9 203 998 27
2:23.7 600m 1:59.7 204 1001 27
2:21.6 600m 1:58.0 213 1033 28
r492m