Julian Tubman 8:16 row
1,953m
Meters
8:16.7
Time
2:07.1
Pace
122
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
March 14, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.7 | 1,953m | 2:07.1 | 170 | 885 | 26 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 8:16.7 | 787m | 2:04.9 | 179 | 917 | 26 |
8min warm up