Julian Tubman 8x1000m/2:00r row

8,000m

Meters

32:58.2

Time

2:03.6

Pace

511

Calories

Rest Distance379m
Rest Time16:00.0
Overall Distance8,379m
Overall Time48:58.2
Average Watts185
Calories Per Hour937
Stroke Rate25
Drag Factor95

March 15, 2019 16:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

8x 1km

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:58.2 8,000m 2:03.6 185 937 25
4:14.6 1,000m 2:07.3 170 883 25
4:10.9 1,000m 2:05.4 177 910 25
4:10.5 1,000m 2:05.2 178 913 25
4:08.3 1,000m 2:04.1 183 929 25
4:06.4 1,000m 2:03.2 187 944 25
4:05.2 1,000m 2:02.6 190 953 26
4:03.0 1,000m 2:01.5 195 971 27
3:59.3 1,000m 1:59.6 204 1003 28
r379m