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Julian Tubman 6x600m/2:10r SkiErg

3,600

Meters

15:46.1

Time

2:11.4

Pace

215

Calories

Rest Distance478
Rest Time13:00.0
Overall Distance4,078
Overall Time28:46.1
Average Watts154
Calories Per Hour818
Stroke Rate37
Drag Factor63

May 10, 2019 07:08:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

6x 600m

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:46.1 3,600 2:11.4 154 818 37
2:42.6 600 2:15.5 141 774 36
2:39.3 600 2:12.7 150 813 36
2:37.5 600 2:11.2 155 822 37
2:35.2 600 2:09.3 162 835 39
2:36.5 600 2:10.4 158 828 39
2:35.0 600 2:09.1 162 836 38
r478