Julian Tubman 4x500m/1:00r SkiErg
2,000m
Meters
8:27.7
Time
2:06.9
Pace
123
Calories
| Rest Distance | 273m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,273m |
| Overall Time | 12:27.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 36 |
| Drag Factor | 62 |
May 16, 2019 18:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 36 | |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 34 | |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 36 | |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 37 | |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 40 | |
| r273m |
4x 500m