Julian Tubman 2x600m/1:00r SkiErg
1,200m
Meters
5:13.9
Time
2:10.7
Pace
73
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,350m |
| Overall Time | 7:13.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 36 |
| Drag Factor | 62 |
May 19, 2019 11:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,200m | 2:10.7 | 156 | 838 | 36 | |
| 2:39.2 | 600m | 2:12.6 | 150 | 815 | 36 | |
| 2:34.7 | 600m | 2:08.9 | 163 | 862 | 36 | |
| r150m |
2x 600m