Julian Tubman 20:56 row
5,023m
Meters
20:56.3
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
May 19, 2019 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.3 | 5,023m | 2:05.0 | 179 | 915 | 24 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 20:56.3 | 230m | 2:02.3 | 191 | 957 | 23 |
5000m