Julian Tubman 20:00 SkiErg
4,600m
Meters
20:00.0
Time
2:10.4
Pace
278
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 40 |
| Drag Factor | 63 |
June 01, 2019 07:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,600m | 2:10.4 | 158 | 842 | 40 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 42 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 40 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 40 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 40 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 41 |
20 minutes TT