Julian Tubman 20:00 SkiErg
4,600
Meters
20:00.0
Time
2:10.4
Pace
278
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 40 |
| Drag Factor | 63 |
June 01, 2019 07:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,600 | 2:10.4 | 158 | 834 | 278 | 40 |
| 4:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 42 |
| 8:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 40 |
| 12:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 40 |
| 16:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 40 |
| 20:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 41 |
20 minutes TT