Julian Tubman 3x2000m/2:00r row
6,000m
Meters
25:09.1
Time
2:05.7
Pace
378
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 31:09.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
June 02, 2019 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.1 | 6,000m | 2:05.7 | 176 | 905 | 22 | |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 22 | |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 23 | |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 24 | |
| r117m |
3x 2000m