Julian Tubman 3000m row
3,000m
Meters
12:06.8
Time
2:01.1
Pace
195
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
Stroke Rate | 23 |
Drag Factor | 98 |
June 06, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:06.8 | 3,000m | 2:01.1 | 197 | 977 | 23 |
2:27.1 | 600m | 2:02.5 | 190 | 953 | 23 |
2:26.3 | 1,200m | 2:01.9 | 193 | 964 | 23 |
2:25.9 | 1,800m | 2:01.5 | 195 | 970 | 24 |
2:24.7 | 2,400m | 2:00.5 | 200 | 987 | 24 |
2:22.9 | 3,000m | 1:59.0 | 207 | 1013 | 25 |
3000m