Julian Tubman 3x2000m/3:00r SkiErg
6,000m
Meters
26:21.3
Time
2:11.7
Pace
361
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,210m |
| Overall Time | 35:21.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 41 |
| Drag Factor | 63 |
June 08, 2019 10:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.3 | 6,000m | 2:11.7 | 153 | 826 | 41 | |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 42 | |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 41 | |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 43 | |
| r210m |
3x 2000m