Julian Tubman 6x1000m/2:00r row
6,000m
Meters
25:11.2
Time
2:05.9
Pace
376
Calories
| Rest Distance | 331m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,331m |
| Overall Time | 37:11.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
June 15, 2019 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.2 | 6,000m | 2:05.9 | 175 | 903 | 24 | |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 25 | |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 24 | |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 24 | |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 24 | |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 25 | |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 25 | |
| r331m |
6x 1000m