Julian Tubman 5x1:00/1:00r SkiErg
1,223m
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,469m |
| Overall Time | 10:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 49 |
| Drag Factor | 62 |
June 17, 2019 14:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 49 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 43 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 48 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 51 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 52 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 51 | |
| r246m |
5x 1min