Julian Tubman 5000m BikeErg
5,000
Meters
9:55.4
Time
1:59.0
Pace
164
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 91 |
| Power/kg | 2.88 |
| Drag Factor | 57 |
June 23, 2019 12:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:55.4 | 5,000 | 1:59.0 | 207 | 991 | 164 | 91 |
| 1:02.0 | 500 | 2:04.0 | 184 | 929 | 16 | 87 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 942 | 16 | 88 |
| 1:00.9 | 1,500 | 2:01.8 | 194 | 945 | 16 | 90 |
| 1:00.1 | 2,000 | 2:00.2 | 202 | 958 | 16 | 90 |
| 1:00.5 | 2,500 | 2:01.0 | 198 | 952 | 16 | 89 |
| 0:59.8 | 3,000 | 1:59.6 | 205 | 963 | 16 | 91 |
| 0:58.9 | 3,500 | 1:57.8 | 214 | 977 | 16 | 92 |
| 0:58.3 | 4,000 | 1:56.6 | 221 | 1049 | 17 | 94 |
| 0:58.0 | 4,500 | 1:56.0 | 224 | 1055 | 17 | 93 |
| 0:55.6 | 5,000 | 1:51.2 | 255 | 1165 | 18 | 97 |
5000m TT