Julian Tubman 5x1:00/1:00r SkiErg
1,269m
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,538m |
| Overall Time | 10:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 49 |
| Drag Factor | 62 |
June 23, 2019 12:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 49 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 49 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 46 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 50 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 50 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 51 | |
| r269m |
5x 1min