Julian Tubman 2x10:00/2:00r BikeErg
9,944m
Meters
20:00.0
Time
2:00.6
Pace
328
Calories
| Rest Distance | 1,285m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,229m |
| Overall Time | 24:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 87 |
| Power/kg | 2.76 |
| Drag Factor | 64 |
June 25, 2019 12:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,944m | 2:00.6 | 199 | 985 | 87 | |
| 10:00.0 | 4,853m | 2:03.6 | 185 | 937 | 85 | |
| 10:00.0 | 5,092m | 1:57.8 | 214 | 1036 | 89 | |
| r1,285m |
2x 10min