Julian Tubman 3x2000m/2:10r SkiErg
6,000m
Meters
25:47.6
Time
2:08.9
Pace
369
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 6,157m |
| Overall Time | 32:17.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 45 |
| Drag Factor | 63 |
July 04, 2019 07:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.6 | 6,000m | 2:08.9 | 163 | 861 | 45 | |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 45 | |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 45 | |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 47 | |
| r157m |
3x 2000m