Julian Tubman 6x2500m/2:00r BikeErg

15,000m

Meters

29:02.5

Time

1:56.1

Pace

515

Calories

Rest Distance4,537m
Rest Time12:00.0
Overall Distance19,537m
Overall Time41:02.5
Average Watts223
Calories Per Hour1068
RPM81
Power/kg3.1
Drag Factor86

July 05, 2019 07:12:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

6x 2500m

Intervals

Time Meters Pace Watts Cal/Hr RPM
29:02.5 15,000m 1:56.1 223 1068 81
4:56.6 2,500m 1:58.6 210 1021 80
4:53.7 2,500m 1:57.4 216 1042 81
4:51.2 2,500m 1:56.4 221 1062 81
4:50.4 2,500m 1:56.1 223 1068 82
4:47.8 2,500m 1:55.1 229 1089 82
4:42.8 2,500m 1:53.1 242 1132 84
r4,537m