Julian Tubman 3x6000m/2:20r BikeErg

18,000m

Meters

35:02.0

Time

1:56.7

Pace

615

Calories

Rest Distance2,540m
Rest Time7:00.0
Overall Distance20,540m
Overall Time42:02.0
Average Watts220
Calories Per Hour1056
RPM83
Power/kg3.06
Drag Factor80

July 06, 2019 07:08:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

3x 6000m

Intervals

Time Meters Pace Watts Cal/Hr RPM
35:02.0 18,000m 1:56.7 220 1056 83
11:52.0 6,000m 1:58.6 209 1020 82
11:41.7 6,000m 1:56.9 219 1053 83
11:28.4 6,000m 1:54.7 232 1097 85
r2,540m