Julian Tubman 30:00 BikeErg
15,628m
Meters
30:00.0
Time
1:55.1
Pace
540
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 84 |
| Power/kg | 3.18 |
| Drag Factor | 79 |
July 12, 2019 07:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,628m | 1:55.1 | 229 | 1088 | 84 |
| 5:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 82 |
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 83 |
| 15:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 84 |
| 20:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 85 |
| 25:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 86 |
| 30:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 88 |
30min TT