Julian Tubman 5x1:00/1:00r SkiErg
1,260
Meters
5:00.0
Time
1:59.0
Pace
81
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,501 |
| Overall Time | 10:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 52 |
| Drag Factor | 67 |
July 14, 2019 07:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260 | 1:59.0 | 207 | 972 | 52 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 56 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 50 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 52 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 52 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 53 | |
| r241 |
5x 1:00/1:00r