Julian Tubman 12:24 row
3,040
Meters
12:24.2
Time
2:02.4
Pace
197
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
July 15, 2019 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.2 | 3,040 | 2:02.4 | 191 | 956 | 23 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 |
| 12:24.2 | 595 | 2:01.1 | 197 | 976 | 23 |
3000m