Julian Tubman 12:24 row

3,040m

Meters

12:24.2

Time

2:02.4

Pace

197

Calories

Average Watts191
Calories Per Hour956
Stroke Rate23
Drag Factor96

July 15, 2019 15:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

3000m

Splits

Time Meters Pace Watts Cal/Hr S/M
12:24.2 3,040m 2:02.4 191 956 23
5:00.0 1,213m 2:03.6 185 936 23
10:00.0 1,233m 2:01.6 194 969 23
12:24.2 595m 2:01.1 197 976 23