Julian Tubman 20000m BikeErg
20,000
Meters
38:36.5
Time
1:55.8
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 81 |
| Power/kg | 3.13 |
| Drag Factor | 88 |
July 17, 2019 10:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:36.5 | 20,000 | 1:55.8 | 225 | 1075 | 81 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1033 | 80 |
| 7:48.0 | 8,000 | 1:57.0 | 219 | 1052 | 80 |
| 7:44.2 | 12,000 | 1:56.0 | 224 | 1070 | 81 |
| 7:41.7 | 16,000 | 1:55.4 | 228 | 1083 | 82 |
| 7:30.8 | 20,000 | 1:52.7 | 245 | 1141 | 83 |
20 000m