Julian Tubman 10000m BikeErg
10,000
Meters
18:51.3
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 83 |
| Power/kg | 3.36 |
| Drag Factor | 87 |
July 24, 2019 12:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:51.3 | 10,000 | 1:53.1 | 242 | 1131 | 83 |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1105 | 82 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 83 |
| 3:46.5 | 6,000 | 1:53.2 | 241 | 1129 | 83 |
| 3:46.3 | 8,000 | 1:53.1 | 242 | 1131 | 84 |
| 3:42.8 | 10,000 | 1:51.4 | 253 | 1171 | 85 |
10 000m off 5000m ski