Julian Tubman 10x1000m/1:20r BikeErg

10,000m

Meters

17:54.4

Time

1:47.4

Pace

375

Calories

Rest Distance5,024m
Rest Time13:20.0
Overall Distance15,024m
Overall Time31:14.4
Average Watts282
Calories Per Hour1271
RPM86
Power/kg3.92
Drag Factor88

July 26, 2019 12:12:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

10x 1000m/1:20r

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:54.4 10,000m 1:47.4 282 1271 86
1:51.1 1,000m 1:51.1 255 1178 84
1:49.6 1,000m 1:49.6 266 1214 85
1:48.9 1,000m 1:48.9 271 1232 86
1:47.7 1,000m 1:47.7 280 1264 87
1:47.1 1,000m 1:47.1 285 1280 87
1:47.0 1,000m 1:47.0 286 1283 87
1:46.5 1,000m 1:46.5 290 1297 88
1:46.0 1,000m 1:46.0 294 1311 88
1:45.6 1,000m 1:45.6 297 1322 89
1:44.6 1,000m 1:44.6 306 1352 89
r5,024m