Julian Tubman 5000m BikeErg
5,000m
Meters
9:43.4
Time
1:56.6
Pace
167
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 80 |
| Power/kg | 3.06 |
| Drag Factor | 88 |
July 28, 2019 10:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:43.4 | 5,000m | 1:56.6 | 220 | 1058 | 80 |
| 0:59.9 | 500m | 1:59.8 | 204 | 1000 | 78 |
| 0:59.0 | 1,000m | 1:58.0 | 213 | 1033 | 79 |
| 0:59.0 | 1,500m | 1:58.0 | 213 | 1033 | 80 |
| 0:58.6 | 2,000m | 1:57.2 | 217 | 1048 | 80 |
| 0:58.6 | 2,500m | 1:57.2 | 217 | 1048 | 80 |
| 0:58.6 | 3,000m | 1:57.2 | 217 | 1048 | 81 |
| 0:57.8 | 3,500m | 1:55.6 | 227 | 1079 | 81 |
| 0:57.8 | 4,000m | 1:55.6 | 227 | 1079 | 81 |
| 0:57.3 | 4,500m | 1:54.6 | 233 | 1100 | 83 |
| 0:56.8 | 5,000m | 1:53.6 | 239 | 1121 | 82 |
5000m