Julian Tubman 5000m BikeErg
5,000m
Meters
9:25.2
Time
1:53.0
Pace
172
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 83 |
| Power/kg | 3.36 |
| Drag Factor | 88 |
July 28, 2019 10:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:25.2 | 5,000m | 1:53.0 | 242 | 1133 | 83 |
| 0:57.9 | 500m | 1:55.8 | 225 | 1075 | 81 |
| 0:57.0 | 1,000m | 1:54.0 | 236 | 1113 | 82 |
| 0:56.7 | 1,500m | 1:53.4 | 240 | 1126 | 84 |
| 0:56.9 | 2,000m | 1:53.8 | 237 | 1117 | 83 |
| 0:56.6 | 2,500m | 1:53.2 | 241 | 1130 | 83 |
| 0:56.7 | 3,000m | 1:53.4 | 240 | 1126 | 84 |
| 0:56.6 | 3,500m | 1:53.2 | 241 | 1130 | 83 |
| 0:56.5 | 4,000m | 1:53.0 | 243 | 1134 | 84 |
| 0:55.9 | 4,500m | 1:51.8 | 250 | 1161 | 84 |
| 0:54.4 | 5,000m | 1:48.8 | 272 | 1235 | 87 |
5000m