Julian Tubman 3x2000m/2:00r SkiErg
6,000m
Meters
25:08.6
Time
2:05.7
Pace
378
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,167m |
| Overall Time | 31:08.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 46 |
| Drag Factor | 62 |
August 02, 2019 11:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 6,000m | 2:05.7 | 176 | 906 | 46 | |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 46 | |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 47 | |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 48 | |
| r167m |
3x 2000m