Julian Tubman 2x750m/1:40r row
1,500m
Meters
5:53.2
Time
1:57.7
Pace
100
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,590m |
| Overall Time | 9:13.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
August 03, 2019 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,500m | 1:57.7 | 214 | 1038 | 26 | |
| 2:56.8 | 750m | 1:57.8 | 214 | 1035 | 26 | |
| 2:56.4 | 750m | 1:57.6 | 215 | 1040 | 26 | |
| r90m |
2x 750m