Julian Tubman 30:00 BikeErg
16,105m
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 83 |
| Power/kg | 3.49 |
| Drag Factor | 90 |
August 06, 2019 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,105m | 1:51.7 | 251 | 1162 | 83 |
| 6:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 81 |
| 12:00.0 | 3,169m | 1:53.6 | 239 | 1121 | 82 |
| 18:00.0 | 3,217m | 1:51.9 | 250 | 1159 | 84 |
| 24:00.0 | 3,257m | 1:50.5 | 259 | 1192 | 85 |
| 30:00.0 | 3,331m | 1:48.0 | 277 | 1254 | 87 |
30min TT