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Julian Tubman 10x1000m/1:20r BikeErg

10,000m

Meters

17:31.7

Time

1:45.1

Pace

385

Calories

Rest Distance4,714m
Rest Time13:20.0
Overall Distance14,714m
Overall Time30:51.7
Average Watts301
Calories Per Hour1335
RPM88
Power/kg4.18
Drag Factor89

August 17, 2019 07:01:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

10x 1000m

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:31.7 10,000m 1:45.1 301 1335 88
1:46.6 1,000m 1:46.6 289 1294 88
1:45.4 1,000m 1:45.4 299 1328 89
1:45.4 1,000m 1:45.4 299 1328 89
1:45.3 1,000m 1:45.3 300 1331 89
1:45.2 1,000m 1:45.2 301 1334 89
1:45.1 1,000m 1:45.1 301 1337 89
1:44.9 1,000m 1:44.9 303 1343 89
1:44.9 1,000m 1:44.9 303 1343 89
1:44.6 1,000m 1:44.6 306 1352 89
1:44.3 1,000m 1:44.3 308 1361 90
r4,714m