Julian Tubman 30000m BikeErg
30,000
Meters
56:32.8
Time
1:53.0
Pace
1065
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 86 |
| Power/kg | 3.36 |
| Drag Factor | 79 |
August 25, 2019 07:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:32.8 | 30,000 | 1:53.0 | 242 | 1132 | 1065 | 86 |
| 11:40.0 | 6,000 | 1:56.6 | 220 | 1058 | 205 | 84 |
| 11:19.1 | 12,000 | 1:53.1 | 241 | 1130 | 213 | 86 |
| 11:14.9 | 18,000 | 1:52.4 | 246 | 1146 | 214 | 87 |
| 11:12.2 | 24,000 | 1:52.0 | 249 | 1156 | 215 | 87 |
| 11:06.6 | 30,000 | 1:51.1 | 255 | 1178 | 218 | 88 |
30000m