Julian Tubman 6x750m/1:45r SkiErg

4,500m

Meters

18:25.3

Time

2:02.8

Pace

287

Calories

Rest Distance317m
Rest Time10:30.0
Overall Distance4,817m
Overall Time28:55.3
Average Watts189
Calories Per Hour950
Stroke Rate48
Drag Factor61

August 26, 2019 14:23:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

6x 750m

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:25.3 4,500m 2:02.8 189 950 48
3:07.0 750m 2:04.6 181 921 47
3:04.3 750m 2:02.8 189 949 48
3:03.6 750m 2:02.4 191 956 49
3:03.4 750m 2:02.2 191 959 49
3:03.5 750m 2:02.3 191 957 48
3:03.5 750m 2:02.3 191 957 48
r317m