Julian Tubman 5000m BikeErg
5,000m
Meters
9:05.9
Time
1:49.1
Pace
181
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 89 |
| Power/kg | 3.74 |
| Drag Factor | 79 |
August 30, 2019 11:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:05.9 | 5,000m | 1:49.1 | 269 | 1225 | 89 |
| 0:55.7 | 500m | 1:51.4 | 253 | 1171 | 87 |
| 0:55.3 | 1,000m | 1:50.6 | 259 | 1190 | 88 |
| 0:55.1 | 1,500m | 1:50.2 | 262 | 1200 | 89 |
| 0:54.7 | 2,000m | 1:49.4 | 267 | 1219 | 89 |
| 0:54.8 | 2,500m | 1:49.6 | 266 | 1214 | 90 |
| 0:54.8 | 3,000m | 1:49.6 | 266 | 1214 | 89 |
| 0:54.4 | 3,500m | 1:48.8 | 272 | 1235 | 89 |
| 0:54.3 | 4,000m | 1:48.6 | 273 | 1240 | 91 |
| 0:54.0 | 4,500m | 1:48.0 | 278 | 1256 | 90 |
| 0:52.7 | 5,000m | 1:45.4 | 299 | 1328 | 93 |
5000m