Julian Tubman 2x1200m/1:50r row
2,400m
Meters
9:24.9
Time
1:57.6
Pace
162
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 2,491m |
| Overall Time | 13:04.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
August 31, 2019 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.9 | 2,400m | 1:57.6 | 215 | 1038 | 25 | |
| 4:44.3 | 1,200m | 1:58.4 | 211 | 1024 | 25 | |
| 4:40.6 | 1,200m | 1:56.9 | 219 | 1053 | 25 | |
| r91m |
2x 1200m