Julian Tubman 3x2000m/2:00r row
6,000m
Meters
23:34.5
Time
1:57.8
Pace
405
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,108m |
| Overall Time | 29:34.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
September 05, 2019 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 6,000m | 1:57.8 | 214 | 1035 | 25 | |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 25 | |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 25 | |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 25 | |
| r108m |
3x 2000m