Julian Tubman 3000m BikeErg
3,000
Meters
5:23.8
Time
1:47.9
Pace
111
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| RPM | 90 |
| Power/kg | 3.86 |
| Drag Factor | 78 |
September 15, 2019 09:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:23.8 | 3,000 | 1:47.9 | 278 | 1257 | 90 |
| 1:05.9 | 600 | 1:49.8 | 264 | 1209 | 88 |
| 1:04.9 | 1,200 | 1:48.1 | 277 | 1251 | 91 |
| 1:04.9 | 1,800 | 1:48.1 | 277 | 1251 | 92 |
| 1:04.3 | 2,400 | 1:47.1 | 284 | 1278 | 91 |
| 1:03.7 | 3,000 | 1:46.1 | 292 | 1306 | 92 |
3000m TT