Julian Tubman 3000m BikeErg
3,000m
Meters
5:18.6
Time
1:46.2
Pace
113
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| RPM | 92 |
| Power/kg | 4.06 |
| Drag Factor | 77 |
September 15, 2019 09:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:18.6 | 3,000m | 1:46.2 | 292 | 1305 | 92 |
| 1:05.2 | 600m | 1:48.6 | 273 | 1238 | 90 |
| 1:04.2 | 1,200m | 1:47.0 | 286 | 1283 | 92 |
| 1:03.7 | 1,800m | 1:46.1 | 292 | 1306 | 92 |
| 1:03.5 | 2,400m | 1:45.8 | 295 | 1316 | 93 |
| 1:02.0 | 3,000m | 1:43.3 | 317 | 1391 | 96 |
3000m TT